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PinnedMy Fitness Plan For The Next 6 Months To Get Bigger And StrongerThis is NOT meant to be copied…Sep 10Sep 10
Why I’m Playing This Strength Training Game On Hard ModeAnd how I’m going to achieve my goals anyway…6d ago6d ago
Fixing My Broken Goal Setting Habits For November 2024I’ve always been a big fan of setting new goals every month, and for a while I was quite public about it too.Nov 21Nov 21
What To Do When Your Diet Isn’t Going To PlanSometimes you have to be brutally honest with yourself. Here’s how to use this to your advantage…Oct 31Oct 31
My Simple Strategy To Stop Skipping Leg DayDespite what you may have heard, you don’t have to hate leg day.Oct 28Oct 28
Busy Dad’s Upper Body Workout For Strength And MuscleThis is THE upper body workout to do if you have no free timeOct 25Oct 25