PinnedIt’s Boring, But It Can Help Anyone Lose 20 Pounds Or MoreYou don’t have to go on any crazy diets or exercise routines to lose weight consistently, you just need this…Aug 113Aug 113
PinnedGet Fit Fast With My Proven Fat Loss ProgramThe whole get fit fast thing is a bold claim, unless we clearly define what fast means:Oct 91Oct 91
PinnedMy Fitness Plan For The Next 6 Months To Get Bigger And StrongerThis is NOT meant to be copied…Sep 10Sep 10
What I Eat In A Day To Support My Fitness GoalsAnd why I eat ‘non-diet’ foods on my dietNov 141Nov 141
How To Solve 99% Of Strength Training PlateausIt sounds obvious (and it is) but most choose to ignore this…Nov 131Nov 131
Do You Need To Use A Food Scale To Lose Weight?Maybe… maybe not, but it might be worth considering…Nov 12Nov 12
Why I’m Playing This Strength Training Game On Hard ModeAnd how I’m going to achieve my goals anyway…Nov 3Nov 3