I Have $30,673 In Credit Card Debt. Here’s My Way Out…I’m not exactly thrilled to share this, but over the last 6 years I went from being debt free to racking up $30,673 in credit card debt.22h ago22h ago
Why I’m Getting Back Into Blogging In 2025It’s finally time to get back to blogging. Here’s what I’m doing differently this time around…1d ago1d ago
Why I Quit My Fitness Business And Stopped Daily WritingAfter spending 2 years publishing 387 stories here on Medium, nearly 600 daily emails to my newsletter, and posting hundreds and hundreds…Feb 14Feb 14
How I Stay In Shape Without Thinking About ItIt’s been well worth getting to this pointNov 15, 2024Nov 15, 2024
What I Eat In A Day To Support My Fitness GoalsAnd why I eat ‘non-diet’ foods on my dietNov 14, 20241Nov 14, 20241
How To Solve 99% Of Strength Training PlateausIt sounds obvious (and it is) but most choose to ignore this…Nov 13, 20241Nov 13, 20241
Do You Need To Use A Food Scale To Lose Weight?Maybe… maybe not, but it might be worth considering…Nov 12, 2024Nov 12, 2024
How To Create Your Own Fat Loss PlanYou don’t need to be an expert to make this workNov 12, 2024Nov 12, 2024
Why I’m Playing This Strength Training Game On Hard ModeAnd how I’m going to achieve my goals anyway…Nov 3, 2024Nov 3, 2024
Stop Drinking THIS If You’re Serious About Losing WeightFew are willing to hear this…Nov 3, 2024Nov 3, 2024
