Airing The Downsides To Becoming My Client For Weight Loss

In my clearly biased opinion, becoming a client of mine is a good idea if you want to get in shape, but there are some downsides you may face too.

So I figured I’d air the details now so there are no surprises later.

Here they are:

1. You might feel like you’re not doing enough

This will depend on how we set up your program and your own perception, but a lot of people don’t think spending 10 minutes a day tracking calories, a few workouts per week, and walking a bit more is doing much.

“Where’s the blood, sweat, and tears?” You might ask…

Well, considering I don’t experience any of that (except maybe a single tear before my 6am leg day in my cold garage…), it’s not necessary to get results.

What I do is help you reframe expectations of what a good workout or diet structure should be so you can get consistent, sustainable results over time.

2. You’ll need to buy a new wardrobe

The amount of times over the years I’ve had to throw away old clothes that were too big or didn’t fit right anymore is kind of crazy.