Eat Like A Normal Person, But Get Abnormal Results (Here’s How)

Gabe Johansson
2 min readMay 12, 2024

One of the biggest reasons I teach dieting the way I do is too many coaches expect you to cut out all the foods that taste good just to get results.

If you’re trying to do a bodybuilding show?

Sure, it’s better to keep your diet locked in to minimize the margin of error.

But if you’re just looking to get in better shape than 99% of people and be able to look in the mirror and smile at the hard work you’ve put in…

You can absolutely eat like a normal person and still get steady results.

For example, I eat things like grilled cheese sandwiches, Five Guys hamburgers, ice cream cones, and all kinds of snacks that wouldn’t be on a typical diet.

And yet…

I’ve been able to keep the weight off for years and even reach my leanest state yet eating Arby’s and Panda Express while only being on point with my calories about 70% of the time.

That’s the crazy thing too:

With my methods, you don’t even have to be perfect to consistently lose weight.

“But Gabe, you’re young and it must be your fast metabolism!”

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Gabe Johansson
Gabe Johansson

Written by Gabe Johansson

Man. Husband. Father. Black Coffee Enjoyer. Went from skinny fat to fit. On a mission to help 1000s get in shape: https://fitdadinnercircle.com

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