How I Got In Shape Fast

Back in early 2012, I was spending more time on the couch watching YouTube, eating burritos, and playing videogames than anything else.

By the end of 2012, I was still watching YouTube, eating burritos, and playing videogames, but I had a 6 pack and was stronger than ever before.

All I did was learn the 2 key tips I’m about to share below and went all-in on them.

Let’s get right into it:

1. The Fat Loss Formula

Before I embarked on my fitness journey, I was already watching unhealthy amounts of YouTube so it only made sense to look up how to get in shape.

And by stroke of luck, I came across this borderline-insane man by the name of Matt Ogus.

At the time, he was known for his off-the-wall videos like “The Love Diet” where he broke down the foods he was eating for a bodybuilding contest prep.

In one of his videos, he was giving an in-depth training on how to scientifically lose fat, and it all just clicked.

“Oh, all I have to do is eat a certain amount of food for my own body and goals and I’ll get in shape? I’m down!”

(I may not have literally said that, but I got to work either way)