How My Workouts Went This Week As A Busy Dad

Photo of Author both hitting some bicep curls and talking about his workouts

One thing I’ve been meaning to do is document my workouts better.

Even though I have been posting them in Instagram Reels and Stories and occasionally mentioning them on my daily fitness newsletter, it’s kinda all over the place.

And so I woke up and decided today is the day I’m going to put together a YouTube video talking about my workouts, what my current goal is with them, and take you along that process as I progress.

My current goal?

Get as strong as possible on the standing barbell overhead press.

I talk about this here:

Why My Overhead Press Sucks (And What I’m Doing About It)

As far as the rest of my training goes?

Well, I talk about that here:

I think it would also be interesting and maybe even useful to document my diet better, and even my step count.

Thoughts, comments, questions, concerns?

Let me know.

Talk soon,
-Gabe