If You Did This Half Right, You’ll Still Get In Shape

Gabe Johansson
2 min readFeb 15, 2024

Last year, I got in the best shape of my life and here’s the crazy part:

I only stuck to my diet about 70% of the time.

The other 30% of the time I ate too much to consider it a diet.

And yet…

I Still Made Consistent Progress Week After Week

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Gabe Johansson

Man. Husband. Father. Went from skinny fat to fit. Now I'm on a mission to help 1000s get in great shape. Join 116+ readers: https://GainsWithGabe.com