I’ve Decided To Adjust My Fitness Goals In Order To Not Be Stupid

Gabe Johansson
2 min readMay 2, 2024

Last month, I set myself a couple of fitness goals on this lean bulking phase where I’m working to build strength and muscle.

The first goal was to deadlift 220lbs for 6–10 reps.

The second was to overhead press 115lbs for as many reps as possible.

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Gabe Johansson

Man. Husband. Father. Went from skinny fat to fit. Now I'm on a mission to help 1000s get in great shape. Join 131+ readers: https://GainsWithGabe.com