My Simple Strategy To Stop Skipping Leg Day

Despite what you may have heard, you don’t have to hate leg day.

It can actually be enjoyable when you do it right, but the problem is the general consensus is you have to beat your legs into submission to get any gains.

Fortunately, that’s not the case.

In fact, the opposite is more likely true:

Just some nice, casual, quality exercises pushed harder than last session with great technique.

Okay, maybe casual isn’t the right word…

You will have to put in work, and it’ll never get easier.

But it doesn’t have to be so hard you feel like you’re going to lose your lunch.

Instead, I’ll give you some simple yet proven leg workout strategies:

And you can use these strategies to build a leg day that builds your legs without hating your life in the process.

I’ll also share my obnoxiously simple leg day that even the most forgiving of social media commenters will pick on me for.

Little do they know, it still works because it’s following the proven principles of working out.