The Secret To Getting In Shape Starts With H And Rhymes With “ard Work”

Gabe Johansson
2 min readMar 30, 2024

Recently on X, I came across an article by the New York Post talking about a pill in development to mimic the effects of exercise.

First we had the whole fat loss drug fiasco, now this?

The kinda sorta funny thing about this is we’ve had a studied and tested version of this for a long time now…

…known as anabolic steroids.

In fact, there was a study showing low level dosages increased strength and muscle faster in subjects who didn’t workout than those who trained without any pharmaceutical assistance.

Of course, we know the risks associated with that.

We don’t know the risks associated with this new potential class of exercise mimetic drugs…

But you know another method we know the risks about?

It starts with H and rhymes with “ard work” and you might risk having more muscle and lower body fat as a result in partaking in this rare activity.

Facetiousness aside…

Having a strong and healthy body is one of the few things in life you can’t buy.

And it’s a major status symbol.

--

--

Gabe Johansson

Man. Husband. Father. Black coffee enjoyer. On a mission to help 1000s get in shape. Get free newsletter + fat loss guide + community: https://GainsWithGabe.com