What Could Happen If You Actually Followed A Diet And Exercise Routine For 90 Days?

Imagine where you could be if you found a diet and training plan you liked and stuck with it for a mere 3 months…

• You’re 12–24 pounds lighter
• You’re stronger and have more muscle
• You can see that muscle better because you’re leaner
• You sleep deeper
• You’re sharper and perform better at work
• Your stress levels are lower

How would that make you feel?

This is possible to achieve in only a few hours a week with a half decent fitness program.

I know it dramatically changed the course of my life when I started my original diet and training program, which was a fair bit stricter.

And over the years, I’ve only improved it to the point where I have the closest thing to complete freedom while still being able to get steady results.

But here’s the trick…

Before I learned what I know now, I’ve tried this whole dieting thing and it never worked.

Because I never stuck with it for more than a couple weeks.