What To Do When It Feels Like It’s Impossible To Lose Weight

Gabe Johansson
2 min readMar 29, 2024

I know for a fact anyone can lose 10 pounds pretty quick if they clean up their diet, hit the weights, and do an hour of cardio every day…

But when it comes to losing 20, 50, 100 pounds or more?

It can feel impossible if you’re not seeing the physical progress or the number on the scale isn’t going down.

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Gabe Johansson

Man. Husband. Father. Went from skinny fat to fit. Now I'm on a mission to help 1000s get in great shape. Join 131+ readers: https://GainsWithGabe.com