Why Losing Weight Feels Impossible And How To Solve It

Gabe Johansson
2 min readFeb 18, 2024

Before I learned how food works in the body and how to relocate heavy objects to change my physique (aka strength training), I felt like getting in shape made no sense and was impossible.

I knew you were supposed to exercise and eat better, but I had no understanding of what that really meant.

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Gabe Johansson

Man. Husband. Father. Went from skinny fat to fit. Now I'm on a mission to help 1000s get in great shape. Join 116+ readers: https://GainsWithGabe.com